BE GREATER THAN.
Norterre is a place where families of all ages can enjoy spending time together. From our fitness classes to our nutrition classes. From our educational series to our medically-integrated programs. There is something for everyone, even if you just want to come and relax in our Performance Park. Check back often as our events are ever changing. Tell a friend, bring a friend and share a little slice of happiness with us.
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The Aurora Health & Wellness Center is a magical place surrounded in 65,000 square feet of health and fitness designed to turn exercise into an extraordinary experience. We offer more than 135 classes in more than 30 formats. You won’t want to miss out on our outdoor yoga, our indoor pools, and a myriad of classes from yoga and pyyo to Pilates and group cycle. Rock on with yourself in our special POUND classes or get your fitness on with our Les Mills classes. Either way, you will leave motivated and energized to take on your week with a new more powerful you!VIEW OUR CLASS SCHEDULE
At Norterre, our medical programs offer two unique and essential components– nutritional coaching/education and exercise. This allows for a significant impact on the end result. Our Programs are for those with medical conditions such as heart disease, diabetes, Parkinson’s, cancer, and arthritis. They are also recommended to reduce fall risks and prevent future health challenges. On Mondays and Wednesdays, our program focuses on Stability and Balance. An evidence referenced professionally supported program designed for those looking to return to a healthy state of being after a medical diagnosis. In conjunction with nutrition education, Dynamic Movement utilizes the benefits of indoor cycling in combination with core, balance and reactive training to improve function of daily life. The program includes a preliminary health screening for each participant prior to the program’s start date. This 12-week program meets twice weekly.RSVP IN ADVANCE
‘Tis the season to snack and indulge! Are you wondering how to eat healthy for the holiday? How do you resist the yummy holiday goodies? Stop by our demonstration kitchen and get wonderful recipes and taste healthy alternatives to some traditional delicious treats! You’ll be the hit of the holidays when you take our recipes home and celebrate with friends and family! #yumRSVP in advance
Norterre is proud to partner with the National Parkinson Foundation Heartland Chapter to bring a new support group to the Northland! Join us each month for a FREE support group that will offer education, compassion and new friendships. Facilitated by Ashley Schildknect, M.S., CCC-SLPRSVP ON FACEBOOK