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BE GREATER THAN.

How do you start the conversation with your parents about moving into Assisted Living?

Since adult children are usually involved in helping their parents make decisions about care needs, we are often asked the question, “How can I talk to Mom about moving out of her home? She will instantly cut me off and refuses to talk about it!”  Just as some families have always had open and candid …

The Importance Of Corporate Wellness

As the cost of employee medical coverage and employee health risks continue to rise, Norterre has designed a Corporate Wellness program for a healthier workforce, improvement in morale, and a reduction in employee absenteeism. Working with medical professionals and fitness experts, Norterre has created a wellness solution to boost employee engagement, improve employee health and …

Strengthening Your Mind Is As Important As Strengthening Your Muscles

Exercise has been touted to be a cure for nearly everything in life, from depression, to memory loss, Alzheimer’s disease, Parkinson’s and more. At the same time, similar to the topic of sleep, many people have very little specific and scientific knowledge about what exercise really does to our bodies and our brains. Most of …

The Aurora Is More Than Just A Fitness Center

Forget about those stereotypes you think of when you think of joining a gym.  The posing bodybuilders.  The young, beautiful bodies showing off their latest fabletic wear. Those judgemental looks you get as you walk by or you try to make the equipment work for you.  That’s not Norterre.  The music is at a level …

Kidz Action Zone—Where Kids Can Be Kids

KidzAction Zone – a term synonymous with healthy activity for your kids while you spend some healthy activity for yourself. It’s the name of our onsite child care at The Aurora Health & Wellness Center. Designed to ease your mind as a Mom or Dad and know that your kids are having fun while you …

An Appetite for Healthy Nutrition Habits

What you put in your mouth today will affect your health tomorrow. Dietary choices have an effect on your health — today and in the future. A diet rich in whole, fresh foods may help you stay young in body and mind, but poor food choices may lead to chronic diseases and physical ailments, making …

Living With Independence Increases Self Esteem

The most important — and troubling — effect of taking away a person’s independence is how it can impact their health and overall well-being. We expect Dad to be unhappy when we take away his keys and Mom to protest when we suggest an in-home caregiver, but it’s the longer-term implications of this difficult transition …

BE BOLDER THAN.

Norterre is a place where you find your emotional soul to a happier you.

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